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Phil DeFroscia

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Phil DeFroscia

Gender: Male
College Graduation: 2017
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 Lehigh Paul Short Run
8k XC 169     27:43 OPEN  

2015 Metro Atlantic Outdoor Championships
5k 34 F 1 16:55.37  

2015 College of New Jersey Lions Outdoor Invitational
1500m 6 F 3 4:19.66  

2015 Moravian Greyhound Outdoor Invitational
1500m 50 F 4 4:23.30  

2015 Lafayette Outdoor 7-Way Meet
3k 15 F 1 9:29.79  

2015 MAAC Indoor Championships
3k 26 F 1 9:30.98  

2015 Monmouth College Fighting Scot Indoor Open
3k 16 F 1 9:26.69  

2015 Monmouth Winter Collegiate Open
3k 16 F 1 9:26.69  

2015 College of New Jersey vs Rider Indoor Dual
3k 11 F 1 9:33.32  

2015 New York City Gotham Cup
Mile 81 F 5 4:53.30 1  

2015 Army Indoor 5 Way
5k 4 F 1 16:20.43  

2014 ECAC / IC4A Division I Cross Country Championships
5 Mile XC 21     28:41.3 Coaches Race XC  

2014 MAAC Cross Country Championships
8k XC 140     29:32.13  

2014 Princeton XC Invitational
8k XC 197     28:06 Open  

2014 Paul Short Run
8k XC 281     28:07 COLLEGE INVITATIONAL OPEN  

2014 Metro Atlantic Outdoor Championships
1500m 21 F 1 4:33.69  

2014 MAAC Indoor Championships
Mile 18 F 1 4:50.79  

2013 MAAC Cross Country Championships
8k XC 142     30:46.98  

2013 Princeton XC Invitational
8k XC 100     28:05 Men's Open  

2013 Paul Short Run
8k XC 417     30:27 Open  

 

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Men's Open 8k XC - Lehigh Paul Short Run 2015
 
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